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Incredibly delicious recipes that don't let you down!
Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >
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Gluten-Free Instant Cinnamon Oatmeal
Serves 6
Ingredients:
For preparation:
3/4 cup coconut, (shredded, unsweetened)
3/4 cup chia seeds
3/4 cup golden flax meal
For eating:
Sweetener, (for taste)
1/2 cup water, (hot)
2 tablespoons coconut milk, (unsweetened)
Directions:
Combine shredded coconut, chia seeds, cinnamon, and golden flax meal in an airtight container. Shake ingredients together.
When ready to eat, scoop out 1/2 cup of mixture from container. Pour oatmeal into bowl, pour in 1/2 of hot water, let sit 3-5 minutes.
Add coconut milk and sweetener before eating. Stir ingredients together and enjoy!
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