Following a gluten-free lifestyle is easier than ever. There are new recipes coming out daily, everything from muffins and pizza to butter cookies and fried chicken. Eating gluten free doesn't mean the food has to be boring. View Recipes >
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Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >
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Gluten-Free Crispy Fried Chicken
Serves 4
Ingredients:
3/4 teaspoon paprika
1 1/2 teaspoons salt
Vegetable oil
1/2 teaspoon onion powder
4 chicken breast halves, boneless, skinless
1/4 teaspoon pepper
1/3 cup gluten free flour
1 tablespoon water
1 egg, lightly beaten
1/3 cup yellow corn meal
Directions:
Rinse and clean chicken breasts, pat dry with paper towels.
Combine onion powder, corn meal, pepper, paprika, salt and flour in a mixing bowl.
In a separate mixing bowl, combine water and egg.
Dip chicken into egg mixture then corn meal mixture. Coating each chicken breast evenly.
Pour olive oil into a large skillet. Pour enough oil to fill 1/4 of the skillet. Turn heat to medium.
Place breaded chicken into skillet, fry each side 5-8 minutes, until browned. Place fried chicken on paper towels to drain. Serve while hot.
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