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Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >
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Garden Veggie Salad
Serves 1
Ingredients:
1/2 pint cherry tomatoes
2 cucumbers
4 carrots
1 Vidalia onion
2 bell peppers
1/2 bunch radishes
3/4 teaspoon salt
1/4 teaspoon pepper
4 teaspoons sugar
4 teaspoons vinegar
1 bag spinach
Directions:
Clean and cut cherry tomatoes, cucumbers, carrots, Vidalia onion, bell pepper and radishes into small chunks and place in large bowl.
Season with salt, pepper, sugar and vinegar and stir together. Place in the refrigerator for 2 hours.
Place spinach in a salad bowl. Top with chilled vegetables. Toss together and enjoy.
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