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Broiled Steelhead Trout with Lemon, Garlic and Rosemary
Serves 4 |
A few simple seasonings make this seafood dish amazing.
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Ingredients:
1 tablespoon olive oil, plus extra for greasing pan 1 tablespoon lemon juice 1 tablespoon lemon zest 1 clove garlic, minced fine 1 1/2 tablespoons fresh rosemary, coarsely chopped 1/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 lb. steelhead trout fillet, with or without skin
Directions: Preheat broiler. Line a baking pan with foil then brush with the extra olive oil. Place all ingredients, except fish, into a bowl and mix until a paste forms. Place fish, skin-side down, on baking sheet then rub with paste. Broil fish for 5 minutes on second rack away from heat source. Lower fish to third rack, lower oven temperature to 325° F, then bake until fish is cooked through in thickest portion, about 10 minutes more.
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Bake (623) Boil (77) Broil (50) Dutch oven (7) Grill (178) Oven (7) Pan-fry (114) Roast (102) Skillet (190) Slow cooker (88) Stir-fry (9) Stovetop (270)
Broiled Steelhead Trout with Lemon, Garlic and Rosemary
Serves 4
Ingredients:
1 tablespoon olive oil, plus extra for greasing pan 1 tablespoon lemon juice 1 tablespoon lemon zest 1 clove garlic, minced fine 1 1/2 tablespoons fresh rosemary, coarsely chopped 1/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 lb. steelhead trout fillet, with or without skin
Directions: Preheat broiler. Line a baking pan with foil then brush with the extra olive oil. Place all ingredients, except fish, into a bowl and mix until a paste forms. Place fish, skin-side down, on baking sheet then rub with paste. Broil fish for 5 minutes on second rack away from heat source. Lower fish to third rack, lower oven temperature to 325° F, then bake until fish is cooked through in thickest portion, about 10 minutes more.
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