Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
Following a gluten-free lifestyle is easier than ever. There are new recipes coming out daily, everything from muffins and pizza to butter cookies and fried chicken. Eating gluten free doesn't mean the food has to be boring. View Recipes >
Incredibly delicious recipes that don't let you down!
Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >
Email Recipe
4-Ingredient Paleo Pancakes
Serves 6
Ingredients:
Coconut oil, for frying
6 eggs
1/3 cup coconut flour
3 bananas
1/2 teaspoon salt, optional
Directions:
Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
Life's better on the inside!
Get exclusive flash sale invitations, deals, recipes, events and news – delivered right to your inbox.