Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
Tired of loading up your shopping cart with snack foods you know aren't very healthy? We've got a simple solution to your snacking needs. View Recipes >
Prepare a Special Meal for Your Sweetheart
Worried about Valentine's Day dinner? Are you making your sweetheart a special dinner? What will you make? Here are a few recipe ideas to get you started. From main courses to a dessert and cocktail. View Recipes >
Email Recipe
4-Ingredient Paleo Pancakes
Serves 6
Ingredients:
Coconut oil, for frying
6 eggs
1/3 cup coconut flour
3 bananas
1/2 teaspoon salt, optional
Directions:
Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
Life's better on the inside!
Get exclusive flash sale invitations, deals, recipes, events and news – delivered right to your inbox.
