Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
Try these delicious recipes for your Thanksgiving meal. They're easy to prepare, fun to make, the whole family will love them. Share your passion for cooking and do something a little different this holiday season. Great tasting recipes from turkey and stuffing to mashed potatoes and cranberry sauce. Don't forget the pumpkin pie! View Recipes >
What to eat before the Big Meal?
Here are a few recipe ideas to have before your Thanksgiving Day meal. Why not start off the day with something a little sweeter? Maybe a dish with apples? The perfect fall fruit, crisp, juicy and delicious. Or maybe you're in the mood for a hearty brunch, something with a little of everything. View Recipes >
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4-Ingredient Paleo Pancakes
Serves 6
Ingredients:
Coconut oil, for frying
6 eggs
1/3 cup coconut flour
3 bananas
1/2 teaspoon salt, optional
Directions:
Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
Life's better on the inside!
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