+ Add All Carrot and Lentil Rice Casserole Ingredients
Cook's Tools
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List
Carrot and Lentil Rice Casserole
Rate this Recipe
Serves 4 |
Jam packed with delicious wholesome ingredients.
Add to My Recipes +
Add to My Menu +
Print this Recipe
|
Full Screen View
Ingredients:
2 tablespoons coconut oil
1/2 cup yellow onion, chopped
1/3 cup brown rice
2 carrots, sliced
1/2 cup dried green lentils
1/2 cup tomato, diced
1 teaspoon sea salt
1/4 teaspoon ground black pepper
1 teaspoon ground cumin
3 cups vegetable broth
Directions:
Pour 1 tablespoon of coconut oil into a skillet and bring medium-high heat. Once hot add the onions and saute for about 10 minutes.
Grease a rectangular casserole with cooking spray. Pour the brown rice, carrots, lentils, tomato, sea salt, black pepper and cumin. Top with the sauteed onion. Set aside.
Preheat the oven to 325° F.
Pour the vegetable broth into a pot and bring to a boil over high heat.
Pour the broth into the casserole dish. Carefully stir together.
Cover with aluminum foil. Place into the oven and bake for 60 minutes.
When it comes to the school year, you usually have less time to make breakfast, lunch and dinner. Try these tasty recipes, they're easy, quick and delicious! View Recipes >
Delicious recipes for the afternoon
Who said brown bag lunches have to be a sandwich and apple? View Recipes >
Email Recipe
Carrot and Lentil Rice Casserole
Serves 4
Ingredients:
2 tablespoons coconut oil
1/2 cup yellow onion, chopped
1/3 cup brown rice
2 carrots, sliced
1/2 cup dried green lentils
1/2 cup tomato, diced
1 teaspoon sea salt
1/4 teaspoon ground black pepper
1 teaspoon ground cumin
3 cups vegetable broth
Directions:
Pour 1 tablespoon of coconut oil into a skillet and bring medium-high heat. Once hot add the onions and saute for about 10 minutes.
Grease a rectangular casserole with cooking spray. Pour the brown rice, carrots, lentils, tomato, sea salt, black pepper and cumin. Top with the sauteed onion. Set aside.
Preheat the oven to 325° F.
Pour the vegetable broth into a pot and bring to a boil over high heat.
Pour the broth into the casserole dish. Carefully stir together.
Cover with aluminum foil. Place into the oven and bake for 60 minutes.
Life's better on the inside!
Get exclusive flash sale invitations, deals, recipes, events and news – delivered right to your inbox.