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Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >
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The Perfect Roasted Chicken
Serves 8
Ingredients:
Kosher salt, to taste
1 lemon, sliced thin
8 lb whole chicken
Fresh rosemary, for seasoning
Ground black pepper, to taste
Fresh thyme, for seasoning
2 tablespoons olive oil
Directions:
Preheat oven to 425° F. Arrange rack in the middle of the oven.
Dry chicken with paper towels.
Drizzle olive oil over chicken, rub in well. Generously season with salt and pepper.
Place rosemary, lemon and thyme inside chicken.
Place chicken breast side up in roasting pan. Cook for 20 minutes. Then reduce heat to 375° F. Cook for additional 60 minutes.
Remove chicken from oven. Let cool for 20 minutes before carving.
Life's better on the inside!
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