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Healthy is easy when you have fantastic recipes to follow. Check out these 5 meals that fill you up with naturally tasty ingredients. You won't find any deep fried, artery clogging dishes here, just wholesome, health conscious entrees that put nutrition first. There's a little something for everyone here, from a veggie baked ziti to a broiled salmon with tomatoes. Every recipe is low in fat but high in flavor! View Recipes >
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Worry Free Vegetable Casserole
Serves 10
Ingredients:
1 flax egg, (beaten)
3 cups grated zucchini
3 1/2 cups dairy-free cheese
1 jar salsa, (your preference)
1/2 teaspoon ground black pepper, (more for taste)
1 1/2 cups dairy-free sour cream
1 1/2 cups grated carrots
1 teaspoon salt, (more for taste)
Directions:
Preheat oven to 400° F.
Line a medium baking pan with aluminum foil and coat with cooking spray.
Combine carrots, zucchini, salt and pepper. Pour flax egg over vegetables and toss together.
Pour mixture into lined pan and smooth out. Place in oven and bake for 25-28 minutes. (Vegetables should be lightly browned)
Remove from oven. Spread sour cream over top and smooth out. Sprinkle 2 cups of cheese over top. Top with salsa, then add remaining cheese.
Place back in oven and bake for 35-40 minutes. (Top should bubble and lightly browned)
Remove from oven and let cool for 10 minutes.
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