Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
There are so many variations of the classic sandwich. Find a new favorite and share your love for one of the tastiest sandwiches around. View Recipes >
Traditional Irish Recipes for St. Patrick's Day
Enjoy these classic Irish dishes in honor of St. Patrick's Day. There's the traditional Corned Beef & Cabbage, Shepherd's Pie and even Irish Potato Soup. They're hearty, flavorful and easy to make! View Recipes >
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4-Ingredient Paleo Pancakes
Serves 6
Ingredients:
Coconut oil, for frying
6 eggs
1/3 cup coconut flour
3 bananas
1/2 teaspoon salt, optional
Directions:
Combine coconut flour, bananas and eggs in blender. Add salt if desired. Puree ingredients until smooth. (It should be thick, if thin add additional tablespoon of coconut flour)
Heat a skillet on medium heat. Pour a small amount of coconut oil in skillet, coat skillet evenly.
Pour pancake batter in skillet. Cook each pancake for 2-4 minutes, until bottom is golden brown then flip and cook additional 2-4 minutes. Repeat until all batter is used.
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