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Deliciously Healthy Arugula Salad
Serves 4 |
A few simple ingredients come together to create a tasty salad that’s loaded with nutrients. Great for lunch and dinner or as an appetizer.
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Ingredients:
8 cups arugula 2 ounces feta cheese, (crumbled) 1/4 cup basil leaves 3/4 cup orzo Olive oil, (for sauté and dressing) 8 ounces cherry tomatoes, (halved) Salt, (to taste) Pepper, (to taste)
Directions: Cook orzo in salted water. Drain water and set aside. On medium-high heat, heat pan with olive oil. Sauté arugula in pan in small handfuls, allow for slight wilting and removing from heat, placing in salad bowl. Repeat process. With last handful of arugula, add cheese, tomatoes, orzo and basil. Turning heat to high and cooking for 1-2 minutes. Once contents are hot, remove from heat and add to bowl. Season to taste with salt and pepper, then add olive oil. Toss together, serve and enjoy!
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Bake (760) Boil (80) Broil (54) Deep fry (12) Dutch oven (8) Grill (197) Oven (9) Pan-fry (114) Roast (113) Slow cooker (103) Stir-fry (12) Stovetop (623)
Deliciously Healthy Arugula Salad
Serves 4
Ingredients:
8 cups arugula 2 ounces feta cheese, (crumbled) 1/4 cup basil leaves 3/4 cup orzo Olive oil, (for sauté and dressing) 8 ounces cherry tomatoes, (halved) Salt, (to taste) Pepper, (to taste)
Directions: Cook orzo in salted water. Drain water and set aside. On medium-high heat, heat pan with olive oil. Sauté arugula in pan in small handfuls, allow for slight wilting and removing from heat, placing in salad bowl. Repeat process. With last handful of arugula, add cheese, tomatoes, orzo and basil. Turning heat to high and cooking for 1-2 minutes. Once contents are hot, remove from heat and add to bowl. Season to taste with salt and pepper, then add olive oil. Toss together, serve and enjoy!
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