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Kale Salad With Avocado & Edamame
Serves 2 |
A nutrient dense salad that tastes great.
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Ingredients:
| 3/4 teaspoon mesquite powder, (substitute chili or curry powder if preferred) |
| 1 1/2 tablespoons apple cider vinegar |
| 1 avocado |
| 1/2 teaspoon salt |
| 1 clove garlic |
| 1 head kale |
| 1 tablespoon red pepper flakes |
| 1 cucumber |
| 2 green onions |
| 1/2 cup edamame |
| 1/4 teaspoon onion powder |
| 1/2 cup water, (more for consistency) |
Directions:
- In blender, purée vinegar, onion & mesquite powders, garlic, avocado and salt with 1/2 cup of water. Add more water for consistency.
- Dice kale into small pieces, massage with pinch of salt until kale wilts.
- Combine red pepper, cucumber, edamame and green onion with kale is large bowl. Add dressing and toss together. Serve and enjoy!
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Kale Salad With Avocado & Edamame
Serves 2
Ingredients:
| 3/4 teaspoon mesquite powder, (substitute chili or curry powder if preferred) |
| 1 1/2 tablespoons apple cider vinegar |
| 1 avocado |
| 1/2 teaspoon salt |
| 1 clove garlic |
| 1 head kale |
| 1 tablespoon red pepper flakes |
| 1 cucumber |
| 2 green onions |
| 1/2 cup edamame |
| 1/4 teaspoon onion powder |
| 1/2 cup water, (more for consistency) |
Directions:
- In blender, purée vinegar, onion & mesquite powders, garlic, avocado and salt with 1/2 cup of water. Add more water for consistency.
- Dice kale into small pieces, massage with pinch of salt until kale wilts.
- Combine red pepper, cucumber, edamame and green onion with kale is large bowl. Add dressing and toss together. Serve and enjoy!
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