X

Wellness

Wellness

My Recipe Box

May We Recommend

Grilled Salmon with Fresh Basil
Find More Favorites

My Recipes

My Menu

My Shopping List

+ Add to Shopping List

WELLNESS TOOLS

EATING BY COLOR

Healthy Aging
Blues
Immunity
Orange
Antioxidant
Green
Prevention
White
Cancer-Fighting
Red

WHAT'S IN SEASON?

GLOSSARY

MY RECIPE BOX
Recipes
Menu
Shopping List
Autumn Wellness Guide What's in Season? 12 Foods to Help You Focus
  • Healthy Eating Tips for October
  • In Season for October
  • 12 Foods to Help You Focus

Healthy Eating Tips for October

Check out these articles and get a few ideas for Halloween candy alternatives, nutritious fall snacks and wholesome dinners.

View Collection

In Season for October

As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here.

View Collection

12 Foods to Help You Focus

Emily Hollad from The Chopra Center, has compiled a list of twelve very important foods that can naturally help your mind focus. So many people...

Read Article

In Season for October

  • apple
    apple
  • beet
    beet
  • blueberry
    blueberry
  • broccoli
    broccoli
  • brussels sprouts
    brussels sprouts
  • cranberry
    cranberry
  • eggplant
    eggplant
  • fennel
    fennel
  • lime
    lime
  • melon
    melon
  • onion
    onion
  • peach
    peach
  • pear
    pear
  • plum
    plum
  • pumpkin
    pumpkin
  • raspberry
    raspberry
  • squash
    squash
  • swiss chard
    swiss chard

Our Top 4 Favorites

  • Low-Fat Lifestyle
    Low-Fat Lifestyle
  • Gifts from the Garden
    Gifts from the Garden
  • Have A Healthy School Year
    Have A Healthy School Year
  • Multi-Purpose Pumpkins!
    Multi-Purpose Pumpkins!

Life's better on the inside!

Get exclusive flash sale invitations, deals, recipes, events and news – delivered right to your inbox.