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Cherry Chia Seed Jam Overnight Oats
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Serves 2 |
Easy, delicious, and nourishing.
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Ingredients:
For the Cherry Chia Seed Jam:
1 cup fresh cherries, pitted
2 tablespoons pure maple syrup
1 teaspoon vanilla extract
2 tablespoons chia seeds
For the Oat Base:
1 cup gluten-free rolled oats
1/4 teaspoon salt
1/2 cup unsweetened coconut yogurt
1 cup unsweetened vanilla almond milk
1 scoop plant-based vanilla protein powder
Directions:
Place the cherries into a microwave-safe bowl. Warm for 30 seconds. Remove from the microwave and mash until smooth. Then add the maple syrup, vanilla extract, and chia seeds. Stir until well mixed. Place in the refrigerator to chill for 15 minutes.
Pour the rolled oats, salt, coconut yogurt, almond milk, and protein powder into a separate bowl. Stir until combined.
Divide the oat mixture between two jars. Pour half of the cherry chia seed jam over the oats. Cover and refrigerate overnight.
Remove the jars from the refrigerator. Enjoy cold or warmed.
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Cherry Chia Seed Jam Overnight Oats
Serves 2
Ingredients:
For the Cherry Chia Seed Jam:
1 cup fresh cherries, pitted
2 tablespoons pure maple syrup
1 teaspoon vanilla extract
2 tablespoons chia seeds
For the Oat Base:
1 cup gluten-free rolled oats
1/4 teaspoon salt
1/2 cup unsweetened coconut yogurt
1 cup unsweetened vanilla almond milk
1 scoop plant-based vanilla protein powder
Directions:
Place the cherries into a microwave-safe bowl. Warm for 30 seconds. Remove from the microwave and mash until smooth. Then add the maple syrup, vanilla extract, and chia seeds. Stir until well mixed. Place in the refrigerator to chill for 15 minutes.
Pour the rolled oats, salt, coconut yogurt, almond milk, and protein powder into a separate bowl. Stir until combined.
Divide the oat mixture between two jars. Pour half of the cherry chia seed jam over the oats. Cover and refrigerate overnight.
Remove the jars from the refrigerator. Enjoy cold or warmed.
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